The time has come for me to go deeper in sharing with you learnings from my ancient future lineage of Lao Tzu, Sun Tzu, the Taoist masters & Zen masters - and how their lessons can be integrated into our lives - free of #spiritualbypassing #outsidethetemplelife

It took me a looooong time and a loooooot of inner and outer work on myself.. to see a perspective of neutrality, the middle way - beyond the veils of light versus dark.

The importance of meditation BEFORE diving deep into the dark night of the soul: Learn to crawl before walking

As more and more people are engaging in plant medicine, shadow work retreats, deep inner mummy and daddy work (yayyyyyyyyyyy!!!!!!!) and boy am I sooooo happy for you all, I want to share with you the importance of having a meditation practice. Why?